Connections
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.
My home studio in New Orleans, founded by Michele Baker and Keith Porteus. The community that has grown up around this studio is a beautiful family of yoga practictioners. Swan River welcomes all of the diverse traditions and styles of yoga under one philosophy of love and southern hospitality!
Anusara Yoga has given me so much; great instruction, profound philosophy, and space to grow. With a focus on alignment and intrinsic goodness, Anusara moves the aspirant into a deeper understanding of the nature of body, mind, and spirit as a gift of Grace.
Eric Stoneberg’s excellent blog sharing Rajanaka Tantra. His teachings share the philosophy in fun and evocative ways!
Shannon Brinkman is an incredibly talented photographer and friend. Her pictures are on teh Schedule, Workshops, Connections, and AcroYoga pages on this website.
Derek Goodwin is also an amazing photographer friend. His photo is on the Bio page.