AcroYoga

 

AcroYoga is a practice of partnership, communication, trust, and exploring the most optimal ways humans can interact. Through the loving kindness of thai bodywork and therapeutic flying, to the trust built by practicing inversions and acrobatics in partnership, AcroYoga is a complete experience in human relationship skills.

 

From my own experience, AcroYoga has deepened my connection to myself in a way that invites loving relationships with others. It asks the practitioner to speak and act authentically in solution-oriented language so optimal connections can be established on many levels.

 

AcroYoga invites the individual to cultivate physical, mental, and emotional strength through partner work. It teaches the individual to welcome the best possible outcome through connection and conversation, and from my experience, it works. I’m so grateful to my teachers Jason Nemer and Jenny Sauer-Klein and to the AcroYoga community of teachers who I call my family for this wisdom and am honored to share it with the world.

 

Please check my workshops and events page to see where I’ll be offering this beautiful practice near you. If you would like to bring an AcroYoga workshop to your home studio, please send me an email using my contact page.

 

AcroYoga therapeutics is also a wonderful form of bodywork. I am available for Acro/Thai private sessions, check out the private lessons page for more information!

 

In my teacher’s words:

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.

 

Click the AcroYoga logo below to visit the website!

 

 

"The glory of friendship is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him."

- Ralph Waldo Emerson